![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-Fq5u-_8c_cYjOhNIk4Ux91-gTkV96PquX_-abppyMRJfdUu4mrXR33voQQlu5Ji1GWWf_Vsy9g0Y4o4z8_jMMvVXZKMqp46AnsWZVi2pe02Qlc0Mc5p9vLn43I6RZwxHkN-DD6ncoetv/s320/yoga164.jpg)
Bikram's Yoga, also known as Hot Yoga, or "Fire Yoga" is a style of yoga developed by Bikram Choudhury and a Los Angeles based company. Bikram Yoga is ideally practiced in a room heated to 105°F (40.5°C) with a humidity of 40%. Classes are guided by specific dialogue including 26 postures and two breathing exercises all in 90 mins.
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